A flu shot is the best way to protect yourself against the influenza virus every year. Before cold and flu season hits, make your way to Fremont Urgent Care Center. The medical providers at Fremont urgent care, and his fellow staff members at the Fremont, California, clinic provide flu shots on a walk-in basis, while supplies last. To get your flu shot, simply visit the center or call ahead to check on the supply.
The medical providers at Fremont Urgent Care Center recommend that nearly everyone six months or older should get a flu shot each year. They strongly recommend the flu shot for certain people whose bodies are more vulnerable if they get the flu:
Flu strains change every year, and to keep pace, so does the flu shot. Researchers use collective data to predict which three to four influenza strains will go around each year, and they develop the flu shot based on that. Because flu viruses constantly evolve, the vaccine you get one year probably can’t protect you from the strains that go around the next year.
The flu shot is the best way to reduce your chances of getting sick with the flu. This preventive measure reduces the number of sick days you need to take and lost productivity as a result of getting sick. Even if you do end up catching the flu, you may experience milder symptoms if you’re vaccinated.
Getting the flu shot also helps prevent vulnerable populations from having to be hospitalized or suffering from complications due to a suppressed immune system. It helps keep you from infecting other people, particularly children and elderly people who can’t fight the flu as well.
People describe the soreness after the flu shot as feeling like they’ve been punched in the arm. This inflammatory response is a good sign that your body is responding appropriately to the flu shot. You can try several of these tricks to lessen the pain:
Relax your arm during the shot. The more you tense the muscle during the procedure, the worse the pain will be. You may request the shot in your non-dominant arm, so your writing hand isn’t affected.
Keep your arm elevated above your head for about an hour following immunization. Rest your hand on a shelf or ledge to help direct blood flow.
Keep your arm in motion. You may be tempted to baby your sore arm, but moving it around can shorten the recovery process by maintaining blood flow.
Take an over-the-counter anti-inflammatory such as ibuprofen, and use cold compresses for the first day or two after the shot. These strategies help reduce the inflammation that causes the soreness.
If you need to schedule your flu shot, just call or walk-in to the Fremont Urgent Care Center.